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Selena Gomez says she has given up vaping after nicotine left a lasting mark on her voice

Selena Gomez told fans on Instagram that heavy nicotine vaping changed how she sounds for good. She says she has quit and urged others not to start.

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Selena Gomez with shoulder-length brown hair smiling during an interview at the White House

Selena Gomez is steering her fans away from vaping after admitting the habit left a permanent mark on the way she sounds.

A candid post

The singer and actress shared a video on her Instagram Stories. In it she said she used to vape nicotine a lot. She asked her followers not to make the same choice she did.

Gomez said nicotine is very hard to walk away from. She explained that she wanted to speak up because the habit simply is not worth what it costs.

Owning her sound

She also had words for people who have picked apart her voice. Gomez said she gets it if some listeners do not like how she sounds now. She added that their opinion is not something that keeps her up at night.

Staying off nicotine

Gomez said she is done with vaping and plans to stay away from nicotine for good. She was honest that getting to this point has been a struggle.

She wrapped up with a message for fans going through hard times of their own. Gomez told them they can get through it even when life feels like too much.

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